http://www.VerticalJumpMagic.com - Want to Increase Your Vertical Jump by 10 Inches? <br /><br />Hi, my name is Phil, and I’m going to teach you why most people <br />never increase their vertical jump substantially. <br /><br />The first reason is that they don’t understand the correct principals <br />of practice. <br />*See, you’ve got to know exactly how and when to train to achieve <br />maximum lift in your vertical jumps <br /><br />The second reason is lack of efficient techniques <br />*If you just jump for the rim 1000 times per day, it isn’t going <br />to help. You have to know how to train both on AND <br />off the court <br /><br />The third reason is lack of proper nutrition <br />*it’s amazing how many players stuff their face with <br />junk food after training. When you’re trying to achieve <br />maximum jumps, you’ve got to get the right nutrients <br />(including protein) immediately after workouts. <br /><br />More on that later…
