http://www.LudgateClinic.co.uk/backpain.html <br /><br />Back Specialists London <br /><br />Causes include: <br /><br />Muscle stiffness due to poor posture or overuse <br /><br />Muscle, tendon and ligament Injuries <br /><br />Osteoarthritis - wear and tear of the joints of the spine <br /><br />Slipped Disc - degeneration or injury to the vertebral discs <br /><br />Treatment: <br /><br />Stretching, massage and articulation techniques <br /><br />Rehabilitation and stretching programme <br /><br />Aftercare advice <br /><br />Preventative and postural advice <br /><br />http://www.Back-Pain-London.blogspot.com
