http://www.mariscovip.com <br />Many of us are all too aware that we must improve our diet and become healthy eaters. Seafood Salad recipes can be a part of that commitment. Not only do they promise low calories, low fat, and lots of vitamins, but they are very tasty too. These dishes can impress at a dinner party or there are quick versions for a healthy lunch or snack. Quality ingredients are what counts, and that means fresh fish and salad, preferably bought the same day as preparation. Canned fish can also be used or ready made salads, if time is short.
