CSAportland will be holding a seminar focusing on in depth instruction of the figure four hold. Ken Allen breaks down the KIMURA and CRUCIFIX techniques. <br /><br />Kimura: <br />-attacking from top <br />-attacking from guard <br />-sweeps <br />-counters <br />-transitions <br /><br />CRUCIFIX: <br />-attacking from quarters top <br />-attacking from the back <br />-set ups from side control <br />-transitions
