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Fish Oil Supplement: The Right Omega-3 Dosage

2010-04-22 119 Dailymotion

http://www.newharvest.com Some people take two capsules a day, while others take just one. It all depends on your body's need. Test your omega-3 IQ at http://www.newharvest.com.<br /><br />VO: How much Omega-3 do you need?<br />Interviewee#1: The Omega-3 dosage I take is one capsule in the morning, it says 1-2<br />Interviewee#2: See my mom, now my mom is 80 and you’re not, my mom is taking 2 500mg capsules a day….<br />Interviewee#3: I do not know the right dosage other then what the container tells me<br />Interviewee#2: …I mean she’s like a walking oil factory<br />Interviewee#5: I don’t know. I’ve never read erm, that there’s a recommended dose of Omega-3<br />Interviewee#6: Yep just one daily supplement, that’s like huge, gigantic…<br />Super: ‘everyone’s Omega3 needs are different.’<br />Interviewee#6: …yeah it’s like this big<br />VO: “test your omega-3 IQ at newharvest.com”

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