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Chia Seed - The New Superfood!

2010-05-14 121 Dailymotion

http://www.thenewfit.net/471/chia-seed-the-new-ancient-super-food/<br /><br />Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world! The chia seed is an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3.<br /><br />Chia is very rich in omega-3 fatty acids, even more so than flax seeds. And it has another advantage over flax: chia is so rich in antioxidants that the seeds don't deteriorate and can be stored for long periods without becoming rancid. And, unlike flax, they do not have to be ground to make their nutrients available to the body.<br /><br />For the ultimate Truth About Abs Review and other fitness videos please visit my Youtube page: http://www.youtube.com/watch?v=1jE87tTw8dc and for the text version visit: http://www.thenewfit.net/truthaboutabs/truthaboutabsreview.php<br /><br />Health and fitness facts that will change the way you live: http://www.thenewfit.net

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