"Diet myths are created from outdated science, old wives' tales, and a bit of wishful thinking. They stick around because they are so familiar. Myths such as:<br />*Most diets don’t work<br />* Cardio Doesn't Work...<br />Those long and frequent cardio or aerobic workouts from quick weight loss programs are the WORST WAY to burn fat. <br />* You Can't Lose Belly Fat With Crunches & Sit-ups...<br />You WON'T lose weight fast and keep it off by just eating low carb diets, low fat diets, or low calorie diets. And a number of other diet myths busted.<br />Discover the real reason why you are overweight (and what to do about it)<br />Learn what does work here<br />Warning : unconventional methods"
