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Roller ski training Uphill

2010-10-14 691 Dailymotion

Climbing a steep hill in my area to train for my winter cross country skiing.<br />I do 4 repeats of the hill and then ski the rolling hills at the top. It is a great intensity training! The slope is 9%.<br /><br />I use V2 Aero skis as I use the resistance on them extensively and I need the big wheels for roads that are chipsealed. It is quite a bit rougher than regular pavement. <br /><br />The fog at the bottom of the valley is from the river in which the water is warmer than the air temperature.

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