Türkçe vücut geliştirme body building fitness egzersiz sağlıklı yaşam sitesi: http://www.bodytr.com (Bu videoya altyazı hazırlamak istiyorsanız iletişime geçin ve yayınlayalım)<br />FOR THIS VIDEO, THANKS TO DOUG JONES<br />This is a re-post of my all-time most viewed video on how to perform Frog Squats. This exercise is, without a doubt, one of the most incredibly difficult and productive exercises you can perform without equipment.<br /><br />PLEASE make sure that you watch the ENTIRE video before you attempt this exercise. It's important that you know all of the specifics before you begin.<br /><br />For more information, or to join my website or receive my FREE NEWSLETTER, please visit:<br /><br />http://TheBestWayToExercise.com
