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Endurance Training - Why You Need It

2011-01-10 28 Dailymotion

www.MountainBike-Helmets.net loves both mountain biking and our safety. Mountain biking is a great way to exercise. It can make us healthier and stronger. Why? How? Because it is a form of endurance training. Watch the video to find more information on the necessity for endurance training. Remember your safety when biking. Wear mountain bike helmets for your protection.

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