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Learn the Warrior Pose with Power Yoga Legs 4
2011-02-07
1
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This technique works on strengthening your legs especially the thighs.
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Yoga consists of several key components: Asanas (Postures): These are physical poses that help strengthen and stretch various parts of the body. Common asanas include the Sun Salutation (Surya Namaskar), Triangle Pose (Trikonasana), and Corpse
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