Strengthen shoulder and back muscles. Learn how to do the inverted row to train for the triathlon swimming portion, in this free triathlon training video.<br /><br /><br /><img src="http://ll.broadbandsports.com/images/22124_thumb.jpg" alt="Inverted Rows for Triathlon Training" title="Inverted Rows for Triathlon Training" width="150" height="90" alt="Inverted Rows for Triathlon Training"/>
