Manchester United's first team coach Rene Meulensteen developed the Three Ball Routine to increase team speed and mental awareness.<br /><br /><br />Commonly used the day before a match, it's designed to cultivate reactivity, passing quality, and quickness with the end result of producing that perfect final ball.<br /><br /><br />Check out the run through and challenge your teammates to move at the speed of the Red Devils.<br /><br /><br /><img src="http://ll.broadbandsports.com/images/36993_thumb.jpg" alt="Manchester United's Three Ball Routine" title="Manchester United's Three Ball Routine" width="150" height="90" alt="Manchester United's Three Ball Routine"/>
