Anna from the REI Outdoor School demonstrates how to tie a figure 8 follow through knot.<br /><br /><br /><img src="http://ll.broadbandsports.com/images/27560_thumb.jpg" alt="How to Tie a Figure 8 Follow Through Knot Video" title="How to Tie a Figure 8 Follow Through Knot Video" width="150" height="90" alt="How to Tie a Figure 8 Follow Through Knot Video"/>
