First, presentation of some friends from the Gym, then the evolution - i.e. hard work - and finally the sending of the route "Itineraire bis" (F8b-5.13d) by myself in a peacefull spot next to Freyr, Belgium.<br /><br /><br /><img src="http://ll.broadbandsports.com/images/25085_thumb.jpg" alt="Rock Climbing" title="Rock Climbing" width="150" height="90" alt="Rock Climbing"/>
