This brief instructional video from http://www.bikeskills.com will help you learn pump track fundamentals as well as add skills and control to all your mountain biking. Always wear a helmet and appropriate safety gear any time you ride a bike and especially when you are learning a new and/or applying a new skill<br /><br /><br /><img src="http://ll.broadbandsports.com/images/29570_thumb.jpg" alt="Bikeskills.com: Pumping For Speed and Control" title="Bikeskills.com: Pumping For Speed and Control" width="150" height="90" alt="Bikeskills.com: Pumping For Speed and Control"/>
