Karen, an REI Outdoor School instructor, demonstrates how to get on and off your bike safely in this video. What you're going to do is straddle the top tube, and you're going to pick one of your legs. You want to start off with the same side every time.<br /><br />http://www.rei.com/bikeyourdrive<br /><br /><br /><img src="http://ll.broadbandsports.com/images/25606_thumb.jpg" alt="How to Get On and Off Your Road Bike Safely Video" title="How to Get On and Off Your Road Bike Safely Video" width="150" height="90" alt="How to Get On and Off Your Road Bike Safely Video"/>
