this is me screwing up on cenarth falls on the river teifi<br /><br /><br /><img src="http://ll.broadbandsports.com/images/10920_kayaking_cenarth.wmv.jpg" alt="Kayaking on cenarth falls teifi tour 2006" title="Kayaking on cenarth falls teifi tour 2006" width="150" height="90" alt="Kayaking on cenarth falls teifi tour 2006"/>
