Speed Agility Quickness Drills

ACQUIRE THE PREMIER & PROV­EN TRAINING DRILLS & EXERCISES COVERING ALL AREAS OF ATHLETIC DE­VELOPMENT FOR TODAY'S ATHLETE.<br /><br /><br />Dynamic Athletic Training is exactly what every athlete, coach and personal trainer is searching for. Without doubt this is the ultimate collection of exciting individual & team drills available. Using No Equipment or Special Training Aids!<br /><br /><br />Obtain an arsenal of demonstrated drills guaranteed to improve your:<br /><br /><br /> * Functional Sports Specific Training<br /><br /> * Effective First Step Explosive Speed<br /><br /> * Balance/Coordination/Athletic Rhythm<br /><br /> * Core & Stability Strength<br /><br /><br /><img src="http://ll.broadbandsports.com/images/DAT_IMAGE_ATHLETE_4.thumbnail.jpg" alt="Speed Agility Quickness Drills" title="Speed Agility Quickness Drills" width="150" height="90" alt="Speed Agility Quickness Drills"/>