Instruction on how to fix a flat tire on a mountain bike or a road bike using a patch. Check out www.HighAltitude2u.com for more cycling and other outdoor info.<br /><br /><br /><img src="http://ll.broadbandsports.com/images/25835_mountain_bike_how-to-fix-a-flat-tire.flv.jpg" alt="How to Fix a Flat Tire on a Bike" title="How to Fix a Flat Tire on a Bike" width="150" height="90" alt="How to Fix a Flat Tire on a Bike"/>
