http://www.virtualfitnesstrainer.com/<br />This is part 2 of VFT's Ross's kick butt, no BS REPORT...<br /><br />As requested by VFT subscribers...To help you maximize the<br />use of your exercise bands and tubing and take your<br />workouts up a notch. <br /><br />If you're bored to tears with your workout, and would<br />love some advanced tips to change up your program then<br />head on over to the following report. <br /><br />And get your hands on the following techniques so that<br />can you implement them asap and start stimulating new<br />results from your training efforts:<br /><br />http://bit.ly/exercise-band-program-design<br /><br />Enjoy...<br /><br />And don't forget to comment on the blog - we love<br />hearing from you!!<br /><br />Mandy <br />VFT