It's no secret that healthy eating can be boring and bland.<br />http://goo.gl/kopRM<br />If you're like most dedicated, fitness minded individuals you stick to a pretty strict regimen of the same tasteless foods, meal after meal, day after day.<br /><br />Or worse, because you find healthy eating to be such a chore and a bore you opt for junk food more often than you should.<br /><br />But optimal health can only be attained by consuming adequate quantities of fruits, vegetables and other raw foods.<br /><br />And maximum performance levels can only be reached after you have attained a state of optimal health.
