The average Brit has joints more than a decade older than their actual age, according to extensive research conducted by Seven Seas JointCare. The research, which includes a review of data collected from over 13,000 adults, reveals shocking neglect of our joints with everything from getting out of bed to going on holiday being hampered by problems. <br /><br />The research, including data collected from online tool the Joint Age Calculator, showed that younger people have a much greater disparity between joint age and actual age compared with older people, posing worrying questions for the future. <br /><br />In this video, former Scottish rugby union international Kenny Logan talks gives his thoughts on joint pain and GP Dr Rosemary Leonard reveals how to take care of your joints.