www.RussianCombat.com<br /><br />Systema Spetsnaz DVD #9 - Take Downs is an instructional film by Mr. Vadim Starov - presenting the method which is practical and easy to learn by any martial artist - adaptable to their style or system. It is also a great learning guide for someone who is in security or bodyguard field of work. Gain knowledge in the subjects of physiology, efficiency of strikes & punches, footwork and body mechanics in close combat. Detail instruction how to apply combination kicks, joint locks & pressure points.<br /><br />DVD chapters:<br /><br />Physiology<br />Strikes – Punches – Kicks Take Downs<br />Joint Locks Take Downs<br />Pressure Points Take Downs<br />Power of Emptiness<br />Mental Control Take Downs<br />,
