The FOCUS Portion Control Quartet is a complete system to help you & your family meet - and beat - your health goals. With a system developed by dietitians using guidelines from the American Dietetic Association & American Diabetes Association, and quality dinnerware designed by artists with style in mind, this is portion control you can be proud of!<br />But wait, it gets even easier! You'll also receive helpful dietary management worksheets. These double-sided planners offer a visual, easy to understand portion control guide to help you judge the best way to lay your meals out. On the reverse, there's a daily menu planning worksheet. It's completely customizable for your unique diet, too. The guide actually doubles as a placemat for convenience - FOCUS really is a complete portion control system for the whole family! Visit us at www.PrecisePortions.com