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Bicep & Tricep Dumbbell Super Set Workout

2011-10-08 4 Dailymotion

http://www.BlastYourBiceps.com<br /><br />This Bicep Curl & Tricep Extension Super Set Combo is a great way to finish off an arm workout and really pump up the guns!<br /><br />Try it in your next workout! And if you'd like more tips visit http://www.BlastYourBiceps.com

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