Clic Here: http://lose-bellyfat.lir25.com<br /><br /> Lose fat and gain muscle. Can you get it done at same time? There is a lot of <br />conflicting information out there about this, so it's time to clear up all information <br />about this lose fat gain muscle question.<br /><br />yes it true you can maintain muscle while losing weight at the same time. <br />If you diet the right way and make strength training a part of your fat loss <br />approach, then you can maintain or even gain some muscle while losing fat. However, <br />if you go on an "extreme" diet such as 500 calories per day, then you will find your <br />metabolism slowing down and your muscles feeling weaker.<br /><br />You can change your life in 31 days! <br /><br />For more information visit:<br /><br />http://lose-bellyfat.lir25.com