http://shannonmillerlifestyle.com/products/fit-pregnancy-dvd<br /><br />For a fit pregnancy, follow along with Olympic Gold Medal winning gymnast Shannon Miller as she demonstrates exercises designed to help you maintain a fit and healthy pregnancy.<br /><br />Demonstrated here is a short exercise designed to work on your arms.<br /><br />Be sure to check with your physician before starting any exercise program, especially when pregnant. And if you have any questions, feel free to visit our website http://www.ShannonMillerLifestyle.com where you will be able to get more information on health and fitness for today's women.
