Surprise Me!
20 minute AMRAP 200lb squat clean 4 reps 6 box jumps 42in
2011-12-01
104
Dailymotion
CrossFit WOD road to 100 Miles part 2!
Please enable JavaScript to view the
comments powered by Disqus.
Related Videos
315 lbs 4 sets of 4 reps - AMRAP 5 reps
445 lbs (202 kg) deadlifts 4 sets of 6 reps AMRAP 8 reps w- commentary
600 Pounds x 5 Reps, 420 Pounds x 23 Reps, Box Squats
435 lbs (197 kg) 8 reps - AMRAP - After back spasm
8/20- front squat, first set. 185 lbs, 3 reps
Back squat: 100 x 12 reps by Ragnheidur Sara Sigmundsdóttir
Ličan Brčina - EP25 || Tvrd, ali Jak || Reps Squat
Ličan Brčina - EP11 || FAIL & Baćko || Reps Squat
200kg Squat by 4 reps. CIT gym Oct 2012.
8/20- front squat, 7th of 8 attempts (last successful). 235 lbs, 3 reps
Buy Now on CodeCanyon