Surprise Me!

Dukan diet plan: recipes for disaster?

2011-12-15 242 Dailymotion

Parisians are crazy over a the Dukan diet, which promises weight loss without counting calories. Dr. Pierre Dukan's ideas are similar to Dr. Robert Atkin's a generation ago. Both diets advocate eating more protein, but Dukan adds oat bran for fiber and lots of water. Eventually, a little alcohol and even desserts are allowed on the diet. Those on the Dukan diet also has to exercise every day. Royal-to-be Kate Middleton's mother is a big fan of the Dukan diet. As a result, it is gaining popularity in Britain too. But not all nutritionists are thrilled with this trend. They say that cutting out the carbs could lead to an unbalanced diet. 

Buy Now on CodeCanyon