http://www.getmyblackbelt.com <br /><br />Women's self defence has always been an important topic and women want to be able to defend themselves from attackers. <br /><br />To help them to do this, Get My Black Belt has produced 140 Combat Moves as a 4 x DVD set so you can learn how to fight, where to find pressure points, ground fight and protect yourself against knife attacks.
