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Meditation Instruction by Venerable Joshua (Part 1 5 - Introduction)

2012-02-09 50 Dailymotion

The Questions are:<br />1. Sometimes I see funny things in meditation, what does it mean? Is it ok?<br />2. My body started feeling strange, almost like disappearing, what does it mean?<br />3. When I have meditated sometimes I feel like my heartbeat is so fast?<br />4. Please recommend good Mantras.<br />5. After I felt my body disappearing, I felt my body turning around. Why do I feel my body turning around?<br />6. If I had a good meditation in one session, but next my mind wandering so much, does it mean my meditation is getting worse?<br />7. How long should we meditate to make progress in meditation?

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