Chef Amy Riolo shows you how to make Creamy Whole Wheat Cereal. This delicious cereal combines oats, wheat, rye, barley, triticale, and flaxseed into each hearty serving. Whole grains have the bran, endosperm, and germ parts of the grain kernel intact, which means that they don’t lose any nutrients in the refining process. In addition to its great taste, this cereal contains lots of fiber, vitamins, and phytochemicals.
