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Body Weight Workout Mountain Climbers Fitness Workout ConikiXXX

2012-03-05 8 Dailymotion

http://www.ConikiTV.com You have got to start somewhere and today is a good day to move away from your comfort zone, challenge yourself, and be the best you can be. All you need is you body weight and some space and we'vee ALL got some of that ! Niki is transforming in front of your eyes. Everyday she gets stronger and closer to her goal. She gets judged all the time and just because people don't say things in real life doesn't mean they aren't thinking them. So, get REAL and start moving that butt with ConikiXXX. Join in as Niki slowly but surely get rid of unwanted fat on her way to sculpting her already beautiful body with the MOUNTAIN CLIMERS exercise by using the 2nd segment of Workout 2 of week 4 of ConikiXXX.<br /><br />The XXX in ConikiXXX stands for Wildly exciting straight edge lifestyle whilst refraining from drinking, smoking, and drugs. Watch out, it's infectious.<br /><br />ConikiXXX is the 1st workout system that you can do at home for FREE designed to be SAFE and suitable for people of all ages. Complete with detailed professionally designed tutorials that will get you working out safely and without risk of injury.<br /><br />Join the HOME WORKOUT PHENOMENON today, it's FREE. Just hit the SUBSCRIBE button on our site http://www.ConikiTV.com .<br /><br />Check our website for full details.<br /><br />Do this Exercise resting 30 seconds in between each set and do 3 sets<br /><br />MOUNTAIN CLIMBERS x 20 reps<br /><br />Rest 30 seconds between sets if you're doing this exercise on it's own otherwise simply move to the next exercise in workout 2 of week four. <br /><br />Totally TRANSFORM at home with us and ConikiXXX - The Home Workout Phenomenon for FREE<br /><br />Our FREE WEBSITE http://www.ConikiTV.com<br /><br />TWITTER http://twitter.com/#!/conikitv<br />FACEBOOK http://www.facebook.com/conikitv<br />Get YOUR Gymboss Interval Timer HERE http://interneka.com/affiliate/AIDLink.php?BID=11452&AID=42224<br />Get YOUR Ultimate Sandbag HERE http://www.mcssl.com/app/?af=1408801<br /><br />bodyweight workout<br />bodyweight workout to get ripped<br />bodyweight workout for mass

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