You must have heard the term pelvic floor exercises for women or pelvic floor muscles before. So what exactly are your pelvic floor muscles and what function they play in a woman’s body? Pelvic floor muscles are a group of muscle fibers that cover the region underneath the pelvis and provide support for the uterus, bladder and rectum.To know more kindly visit on http://www.pelvic-floor-exercises.org/
