http://www.PremierHealthRehab.com <br /> <br />Dr. Guevara <br />678-223-3900 <br /> <br />To prevent back pain injuries it is very important to learn proper lifting techniques. Follow the steps below to lift heavy or light objects from the floor: <br /> <br />1. Bend from the knees, NOT the waist. <br />2. Maintain the back straight. <br />3. Keep the object close to your body. <br />4. Push up using the legs. <br /> <br />Have a health related question? Visit us on Facebook: http://www.Facebook.com/AtlantaChiropractor <br /> <br />http://www.CarAccidentDoctorAtlanta.com <br /> <br /> <br /> <br />atlanta chiropractor <br />chiropractor atlanta <br />personal injury doctor atlanta <br />personal injury doctor gainesville ga <br />lien based <br />car accident doctor atlanta <br />car accident doctor gainesville ga <br />auto accident doctor atlanta <br />auto accident doctor gainesville ga <br />injury specialists
