http://nakedbeautyreview.com/how-do-synergistic-muscle-layer-stimulation-exercises-reduce-cellulite/ Symulast Exercises (Synergistic Muscle Layer Stimulation) - The video explains why no cream, massage or pills can cure Cellulite.<br /><br />Cellulite however can be reduced and removed by proper muscle toning exercises. Exercised that don't require gym membership or any special equipment.<br /><br />The exercises are simple movement based programs that use the body's own weight as resistance. These motions also stimulate multiple muscle groups at the same time.<br /><br />These exercises are suitable for all, as they are not demanding like muscle building exercises are.<br /><br />Toning is the name of the game here. The scientific name for these exercises are 'synergistic muscle layer stimulation' exercises. <br /><br />Symulast exercises is the shortened term for these movements.<br /><br />Over training is another risk hence these exercises need only take 20 minutes 2 or three times per week.
