http://thyroiddietcoach.com/thyroid-diet-foods-dm2<br /><br />Pillar 2: ADD what your thyroid needs to start healing<br /><br />Firstly, add FOOD that is nutritionally-dense and provides all the key macro- and micro-nutrients in good ratio.<br />Some tips here:<br />• Choosing always organic, <br />...<br />.<br />Next...<br /><br />Pillar 3: BALANCE, balance that is based on your bio-individuality<br />No one diet/plan works for everybody as each person has a unique way of healing... <br />It can be overwhelming to hear me talk about all these changes ...<br /><br />Read more on my blog about thyroid nutrition or contact me:<br /><br />Thyroid Diet Coach<br />131 7th Ave, Brooklyn, NY 11215 <br />(646) 580-0121
