http://www.PremierHealthRehab.com <br /> <br />Dr. Guevara <br />678-223-3900 <br /> <br />If you're suffering from a herniated disc, be aware that surgery is not the only answer to your problem. In about 80% of the cases surgery is not necessary. <br /> <br />McKenzie (extension) exercises are recommended in the case of a disc herniation because of a process called Centralization where extension movements push the herniated portion back into its original place. <br /> <br />Trying these exercises is always a good option before going under the knife. Surgery should always be your last resort after everything else has failed. <br /> <br />For more informative health videos like this one please "Like" us on Facebook at http://www.Facebook.com/AtlantaChiropractor <br /> <br />http://www.CarAccidentDoctorAtlanta.com <br /> <br /> <br /> <br /> <br />atlanta chiropractor <br />chiropractor atlanta <br />personal injury doctor atlanta <br />personal injury doctor gainesville ga <br />lien based <br />car accident doctor atlanta <br />car accident doctor gainesville ga <br />auto accident doctor atlanta <br />auto accident doctor gainesville ga <br />injury specialists
