http://www.PremierHealthRehab.com <br /> <br />Dr. Guevara <br />678-223-3900 <br /> <br />If you sit at a desk job for 8 hours a day and don't take <br />many breaks, you may be causing harm to your lower back. <br />One of the muscles which is affected by chronic sitting is <br />the Illiopsoas muscle or Psoas for short. <br /> <br />The Psoas muscle attaches to the lumbar vertebrae and the <br />femur (thigh bone) and its main function is hip flexion. When <br />you are seated, your hip is flexed (your thighs are in a horizontal <br />position), which means the psoas is in a contracted state. <br />Over time, a contracted psoas muscle becomes tight and it can <br />cause the low back curve to increase causing lower back pain. <br /> <br />For more informative health videos like this one, please visit us <br />and Like us on Facebook. <br /> <br />http://www.Facebook.com/AtlantaChiropractor <br /> <br />http://www.CarAccidentDoctorAtlanta.com <br /> <br /> <br />atlanta chiropractor <br />chiropractor atlanta <br />personal injury doctor atlanta <br />personal injury doctor gainesville ga <br />lien based <br />car accident doctor atlanta <br />car accident doctor gainesville ga <br />auto accident doctor atlanta <br />auto accident doctor gainesville ga <br />injury specialists
