http://balancedhealthtoday.com/endosterol.html<br /><br />OTHER CHANGES TO MAKE<br /><br />- drink 6-8 glasses (1 gallon) of steam distilled water a day<br />- diet and nutrition are important for both healing and prevention<br />- eat lots of raw fruits and vegetables <br />- juice is good (make your own with a juice machine)<br />- whole grains are good to eat, raw nuts, and brown rice<br />- do not drink coffee, soda pop, other junk food drinks<br />- do not eat processed foods white sugar, white flour, etc...<br />- eat less dairy products like milk and related products<br />- use stress relief like going for walks with someone you like -or- listen to calming music<br />- control anger ... it can be a BIG problem for people with cancer and maybe even a root cause<br />- do not smoke and avoid second hand smoke<br />- onions and garlic are great against cancer<br />- the lycopenes in tomatoes are good to eat <br />- fasting a few days a month can be helpful <br /><br />http://balancedhealthtoday.com/products.html
