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Chest Shoulders & Triceps

2012-08-06 13 Dailymotion

Burpees is a very advanced exercise for training chest, shoulders and triceps at the same time. This exercise involves deltoid muscles and is much loved by the U.S. Marines.<br />It requires no equipment, so you can perform this exercise at home or in the gym.<br />Be always in shape! Join US!<br />Subscribe P4P - http://www.dailymotion.com/passion4profession/<br />Facebook - http://www.facebook.com/pages/Passion4Profession-Inc/123267949096<br />Twitter - https://twitter.com/#!/P4P_Inc !<br /><br />P4P Official - http://www.passion4profession.net/

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