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What is the Raw Food Diet? (Organic Super Foods)

2012-10-17 30 Dailymotion

http://www.superfoodhealthyliving.com/<br />http://www.superfoodhealthyliving.com/products.html<br /><br />People on a raw food diet eat 100% raw, uncooked food. There are many people who find this a little difficult (often for social reasons), so they choose a 75-99% raw food diet. Most raw foodists are vegetarian or vegan, but some eat raw fish and meat. The benefits of a high-raw (when done properly) or all-raw diet are clear:<br /><br />Increased energy<br />Weight loss (or gain if you were too skinny)<br />Diseases disappearing<br />Happiness, and often bliss<br />The actual food eaten by raw foodists varies greatly, aside from those who eat a balanced raw diet, there are natural hygeinists, sproutarians, fruitarians, juicearians and living foodists.<br /><br />Most raw foodists eat a high proportion organic or wild food in the belief that conventional food is more toxic, less nutritious, worse for the environment and weaker.<br /><br />Gillian McKeith is a living foods proponent. Jason Vale (The Juice Master) agrees that raw foods and juices should make up a large proportion of our diet. Demi Moore, Woody Harrelson and Alicia Silverstone all love the raw food diet? Why? Because these foods are cleansing, energy-giving, full of life and help people avoid disease associated with the Standard UK Diet (SUKD!!) and Standard American Diet (SAD!!). As our government embarks on a healthy eating campaign, let's think about looking to nature to get it right. It's sooooo simple!<br /><br />http://www.superfoodhealthyliving.com/article-Marine-Phytoplankton.html<br />http://www.superfoodhealthyliving.com/raw-foods-blog/income-opportunity.html

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