This workout is called the Incline barbell press. This works your chest and triceps.<br /><br /> For more Upper Body Exercises <br /><br />Click Here http://www.youtube.com/watch?v=TEmOwwcqrbQ&list=PL07D1ED926558E980 <br /><br />If you like my videos Click Here to SUBSCRIBE to my channel http://www.youtube.com/subscription_center?add_user=yobohofitness <br /><br />If you have any queries or questions regarding my routines or anything related to fitness in general please do send a comment.
