This is a series of Yoga for Beginners. This pose is called the Warrior Pose. Strengthens the ankles and legs. Strengthens the shoulders and muscles of the back. Tones the abdomen. Improves balance and posture. <br /><br />For more Yoga Routines Click Here<br /><br />https://www.youtube.com/watch?v=bPIg2l7w4CQ&feature=BFa&list=SPE90C9A8B297A4802<br /><br />If you like my videos Click Here to SUBSCRIBE to my channel<br /><br />http://www.youtube.com/subscription_center?add_user=yobohofitness<br /><br />If you have any queries or questions regarding my routines or anything related to yoga in general please do send a comment.
