The Best Karate and Self-defense Techniques. Heian Shodan. <br />This video shows valuables Karate and Self-defense techniques based mostly on Heian Shodan Kata. <br /><br />The Spirit and the execution of the techniques are performed or follow the greatest Shotokan Karate Masters: Gichin Funakoshi, Shihan Masatoshi Nakayama, Sensei Hidetaka Nishiyama, Sensei Teruyuki Okazaki, Sensei Taiji Kase, Shihan Hirokazu Kanazawa, Sensei Keinosuke Enoeda,Sensei Yutaka Yaguchi, Sensei Mikio Yahara, Sensei Shirai, Sensei Hideo Ochi. <br /><br />The video also feature Fumio Demura, Shito Ryu, execution of techniques <br /><br />The USA National School of Karate, a not-for-profit institution based the Karate and Self-defense Instructor Programs on the Spirit and teaching of the greatest Masters of Shotokan Karate. <br /><br />USA National School of Karate <br /><br />http://nationalkarateschool.webs.com/
