http://www.HomeGymEquipment.com.au/Exercise-Bikes<br /><br />Exercise bikes are a great way to lose get fit and lose weight<br />In this video personal trainer dean piazza from Home Gym equipment<br />takes us through all the best tips on how to setup your exercise bike to<br />warming up, how to keep your cadence high and ways to stay motivated<br />when training on your exercise bike<br /><br />Dean Piazza is an award winning personal trainer and the expert personal trainer<br />on NinesMsn Good medicine health website<br /><br />http://youtu.be/Fn0NEScLKk0
