If you are chronically tired, then you should watch this video right now: http://www.howtochangeyourownbatteries.com/go/GreenTea <br /><br />In this video I will discuss <br />What is Green Tea <br />Green tea is made up solely from the leaves of Camellia Sinensis <br />The difference between black <br />and green tea is that <br />Green tea has undergone minimal oxidation during processing <br />In other words, green tea has higher antioxidant activity <br />Green tea is the second most consumed beverage in the world after water <br />And has an estimated production of 25 billion kilograms a year <br />Green tea is grown around the world and can differ substantially <br />In active constituent's composition due to: <br />Varieties grown, growing conditions, harvesting time and processing method <br />Good green tea extracts are standardized for active constituents <br />The leaves of Camelia Sinensis are chopped, dried and boiled <br />This water extract is called green tea <br />Like coffee, green tea has many biologically active components <br />The ratios between them can vary substantially <br />This is why green tea extracts are standardized for active compounds <br />Green tea is a highly potent antioxidant <br />It thus protects cells from free radicals and <br />It allows individual cells to raise their energy production <br />Because the free radicals are neutralized before they can do damage <br />This is how green tea allows you to have more energy <br />Through this same antioxidant activity <br />It protects the arterial wall <br />This is important for vascular health <br />Green tea also has immune stimulating qualities <br />Which are quite unique <br />For example, <br />It directly teaches immune cells to recognize some pathogenic organisms <br />And thus target them for destruction <br />In summary, <br />Green tea is a water extract that is standardized for active ingredients <br />And it is a supplement that beautifully illustrates the idea of a multimodal approach <br />It simultaneously attacks a problem from different angles <br />For example, <br />It attacks cancer through increased immune activity, <br />Through inducing programmed cell suicide, <br />Through DNA protection, through its inhibition of telomerase, <br />Through inhibition of new blood vessel growth <br />And by increasing blood oxygenation <br />In this video you have learned <br />What is Green Tea <br />Green Tea Extract is a part of my essential nutritional supplement stack. If you want to see which are the products I personally use then go to: <br />DamianAlexander.com/GreenTea <br />If you would like to learn more about critical nutritional supplements, life extension and disease prevention then subscribe to my youtube channel at: <br />http://www.youtube.com/user/DamianAlexandersVids <br />The easiest and shortest way to: <br />*Double physical and mental energy <br />*Strengthen immunity <br />*Restore health, visit: <br />http://HowToChangeYourOwnBatteries.com <br />http://www.youtube.com/watch?v=aPfu61LpCTI