For more info on press handstand training checkout this article:<br />http://legendarystrength.com/press-handstand-training/<br /><br />My straddle press is coming along. In this workout I achieved a deeper negative than ever before. Still a ways to go but I'm making progress. I also did a lot more volume of these negatives than I've ever done before. <br /><br />Along with straddle presses I'm working on a number of other things. This was done in combination with training the one arm pullup before rock climbing practice.
