If you are chronically tired, then you should watch this video right now: http://www.howtochangeyourownbatteries.com/go/GreenTea <br /><br />In this video I will discuss <br />Green Tea and Blood Pressure <br />Among the latest discoveries about tea is <br />That it can prevent depression and lower blood pressure <br />Heart disease can develop in many ways, such as by the: <br />Inflammation of blood vessel walls or <br />The proliferation of muscle cells within blood vessel walls; or through <br />Abnormal platelet aggregation in the blood, or <br />Through high levels of <br />low-density lipoprotein (LDL), <br />LDL, particularly when oxidized, <br />contributes to atherosclerosis <br />Which both reduces blood flow to the heart and increases blood pressure <br />Atherosclerosis increases blood pressure because blood vessels are no longer working correctly and <br />This forces the heart to pump harder, and <br />This further aggravates other problems the cardiovascular system may have <br />Here is where green tea comes in <br />The consistent ingestion of green tea <br />extract reduces body fat, cholesterol levels, <br />And blood pressure in females and males - without changing their lifestyles <br />Additionally, <br />It was found that increased beta-oxidation (fat burning) in the liver by catechins <br />Was associated with the reduction of intra-abdominal body fat <br />Which is known to secrete factors causing various chronic diseases <br />Therefore, its reduction will reduce the risk of lifestyle-related chronic diseases <br />In summary, green tea will not only reduce blood pressure, but also <br />Other causative factors for <br />cardiovascular diseases <br />In this video we have discussed <br />Green Tea and Blood Pressure <br /><br />http://www.youtube.com/watch?v=KSwtcSYGhUc